Health and Wellness for Older Adults
Maintain independence to ensure your overall well-being
We focus on restoring functionality while encouraging our participants to achieve their personal goals with skilled professionals.
“I like that they focus on your whole body. If you’re eating well, if you have physical problems, they’re taking the whole being into consideration.”
– West PACE participant
I-SAT participant survey 3/2021
Therapy and Rehabilitative Services
Physical Therapy
Physical therapy spans exercise, fitness, and strength training. Our physical therapists can elevate your strength, motion, flexibility, coordination, and endurance.
Occupational Therapy
Occupational therapy can help maximize independence in self care and daily living tasks, promote participation in the home and community, and preserve quality of life.
Speech Therapy
Speech therapy can support recovery after an illness or stroke, and swallowing therapy can maintain easy breathing and mindful eating for better quality of life.
Get your strength up and get moving at our senior gym.
Group Fitness Programs
Outside your therapy program, you have access to:
Yoga
Stretching
Chair Tai-Chi
Reach out for more information.
Let us know how we can support you by stopping by our center.
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