5 Tips and Tools to Keep Seniors Hydrated

Up to 40% of people age 65 and over may be chronically under-hydrated. Many age-related factors can contribute to dehydration. Thankfully, there are just as many ways to combat it. For seniors and their caregivers, it is critical to monitor and encourage water intake....

Improve Your Eating Habits

Start living a healthier life by improving your eating habits this National Nutrition Month. National Nutrition Month provides a good reminder to recommit to healthy eating habits and the importance we give daily to our diet in general. If seniors do not meet the...
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