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5 Tips and Tools to Keep Seniors Hydrated

Up to 40% of elderly people may be chronically under-hydrated—so what can we do to assist older adults to stay hydrated? From creating a good routine to ensuring water is readily available, we have just the tips and tools you’re looking for!

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Improve your eating habits

Start living a healthier life by improving your eating habits this National Nutrition Month. National Nutrition Month provides a good reminder to...

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